When caregiving takes up so much of your time and energy, it’s easy to lose sight of your needs. This Circle creates space to step back, share honestly, and explore what support, nourishment, and self-care can look like in the middle of real life without pressure or expectation. Join Beth Meek for a compassionate, welcoming […]
Caring for a loved one is never easy - it can feel like the hardest job in the world. Doing it while in recovery brings an extra layer of challenge. This circle offers a place for caregivers in recovery from any form of addiction to breathe, connect, and find strength among others who understand both […]
With an overwhelming plate of tasks and responsibilities, caregivers may dread the additional stress holidays can bring. In this Circle led by Elizabeth Miller, attendees will learn practical strategies to simplify the holiday season and rekindle their joy. We will also share creative ideas for seasonal self-care.
The demands of caring for others can keep us driving full speed ahead often without realizing the toll it takes on our health and well-being. Join Gail Boone to discover how your body responds to stress and learn a few simple strategies to take your foot off the gas and restore a greater sense of […]
David Kessler’s book Finding Meaning: The Sixth Stage of Grief, is a profound exploration that extends beyond the classic five stages of grief to uncover a transformative sixth stage: meaning. Led by Karen Midlo, this Circle is held on the last Sunday of each month and prior attendance is not necessary. While you are welcome […]
No matter the type of grief you are experiencing, join Karen Midlo, End-of-Life Doula and Certified Grief Educator, to share what’s on your mind or in your heart.
Journaling, through writing or art, can be a powerful self-care tool where you can process feelings and relieve stress. Ann Kline provides prompts for reflection and opportunities to share in […]
Being a long distance Caregiver brings with it a host of unique challenges. Join Brenda Reginatto in a warm and welcoming community, where you can find support and understanding.
Bring your craft - whether it's knitting, drawing or whatever soothes your soul - and join others in a warm and supportive group setting. Jessica Spiegel will moderate this social […]
Many of us have complicated feelings about caring for parents or loved ones who didn't give us the care we needed. Led by Ida Dupont, this Circle offers a space […]