Journaling, through writing or art, can be a powerful self-care tool where you can process feelings and relieve stress. Leader Ann Kline provides prompts for reflection and opportunities to share in a community of safety and support.
Sibling relationships can be a source of strength, comfort and often conflict as parents grow older. Join Leader Jerri McElroy in a relaxed atmosphere to learn together how to navigate the sibling dynamics of caregiving.
No matter the type of grief you are experiencing, join Karen Midlo, End-of-Life Doula and Certified Grief Educator, to share what’s on your mind or in your heart.