Every time you turn on your computer, there’s some story or advice about the importance of self-care, especially for women. We read about how we need to get more sleep, which has the effect of keeping us up all night worrying about the bad things that will happen if...
If you are caring for aging parents, there are many websites and books you can use to get smart about how to manage and provide care for them. But, it’s a good idea to remember that no matter how much planning you do, there’s no substitute for experience. Research is...
Other than death of a loved one, few things are more disorienting than making the shift from being cared for by your parents to caring for them. This transition is made even more challenging because it usually comes as such a surprise. And it’s not just the...
Remember when your first friends entered parenthood and you thought they seemed so boring and self-absorbed. And, then… you had a baby and you got it? Well, that’s happening again. Only this time, it’s because some of us have started taking care of our aging...
It seems like I’ve been exhausted for 20 years. In just the last few months I’ve been waking up to the realization that this fatigue is the direct result of much-too-loose personal and professional boundaries. I’ve spent so much time and energy in my life doing things...
Let’s face it. Caregivers don’t get to participate much in the holidays. While everyone else is planning trips and parties, shopping for gifts or decorating the house, caregivers are still muscling through their daily grind. If you’re taking care of a parent or loved...
