The demands of caring for others can keep us driving full speed ahead often without realizing the toll it takes on our health and well-being. Join Gail Boone to discover how your body responds to stress and learn a few simple strategies to take your foot off the gas and restore a greater sense of […]
Journaling, through writing or art, can be a powerful self-care tool where you can process feelings and relieve stress. Ann Kline provides prompts for reflection and opportunities to share in a community of safety and support.
Bring your craft - whether it's knitting, drawing or whatever soothes your soul - and join others in a warm and supportive group setting. Jessica Spiegel will moderate this social session.
Many of us have complicated feelings about caring for parents or loved ones who didn't give us the care we needed. Led by Ida Dupont, this Circle offers a space to explore the complicated emotions: anger, resentment, guilt, and confusion about duty versus self-preservation. People can discuss how they set boundaries, find help, and cope […]
The holidays can be especially overwhelming when caring for a loved one living with dementia. This open office hours circle has no set agenda. It is a space to bring your holiday caregiving questions, challenges, and concerns, and to leave with strategies and encouragement for navigating the season.
The demands of caring for others can keep us driving full speed ahead often without realizing the toll it takes on our health and well-being. Join Gail Boone to discover how your body responds to stress and learn a few simple strategies to take your foot off the gas and restore a greater sense of […]
Journaling, through writing or art, can be a powerful self-care tool where you can process feelings and relieve stress. Ann Kline provides prompts for reflection and opportunities to share in a community of safety and support.
Join Susanne White, caregiver advocate, speaker, author and founder of Caregiver Warrior, and Co-Leader Rosanne Corcoran to unpack these common caregiver feelings.
Bring your craft - whether it's knitting, drawing or whatever soothes your soul - and join others in a warm and supportive group setting. Jessica Spiegel will moderate this social session.
If you’re caring for a parent earlier than you ever imagined, this Circle is for you. Join Becca Dittrich for a warm, honest space to connect with others walking a similar path.