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Fri, Jul 10th @ 12PM EST

Take Your Foot Off the Gas

The demands of caring for others can keep us driving full speed ahead often without realizing the toll it takes on our health and well-being. Join Gail Boone and Co-Leader Susan Rowe to discover how your body responds to stress and learn a few simple strategies to take your foot off the gas and restore a greater sense of balance and calm.

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Community Standards

Circles are a confidential space.

We convene with respect and compassion. Participants who are not respectful of others’ unique experiences and backgrounds may be removed.

By joining the Circle, you agree not to solicit, recruit, or advertise for paid resources, supports, or services.

Attendees may engage in whatever way feels right: camera on or off, speaking, listening, or using the chat. You are not required to actively participate when joining a Circle.

If at any time you are activated by a topic and need to leave the space, you are free to do so. You can return when you feel able, including during the Circle session.

Daughterhood Circle leaders are volunteers who are not operating in the capacity of crisis counselors or licensed therapists. If you are in crisis, please call your local hotline number or 988 for the Suicide & Crisis Lifeline.

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