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Wed, Nov 18th @ 11AM EST

Journaling for Caregivers and Grievers

Journaling, through writing or art, can be a powerful self-care tool where you can process feelings and relieve stress. Ann Kline provides prompts for reflection and opportunities to share in a community of safety and support.

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Community Standards

  • We are not psychologists or therapists. If you are in crisis, please call your local hotline number or 988 for the national suicide hotline.
  • If at any time you are activated by a topic and need to leave the space feel free to do so. You can return when you are able.
  • Circles are a confidential space.
  • We convene with respect and compassion.
  • Everyone’s caregiving journey is different.
  • Participants who are not respectful of others’ unique experiences and backgrounds may be removed.
  • Attendees may engage in whatever way feels right: camera on or off, speaking, listening, or using the chat.
  • Attendees should use the Zoom “raise hand” feature to speak.
  • No unsolicited advice; attendees should speak from your own experience using ‘I’ statements.
  • Circles are not a space for judgment, fixing, or comparison.
  • Attendees are always free to pass or simply listen.
  • Attendees are asked to please be mindful of airtime so that others have space to share.
Got it

Community Standards

  • We are not psychologists or therapists. If you are in crisis, please call your local hotline number or 988 for the national suicide hotline.
  • If at any time you are activated by a topic and need to leave the space feel free to do so. You can return when you are able.
  • Circles are a confidential space.
  • We convene with respect and compassion.
  • Everyone’s caregiving journey is different.
  • Participants who are not respectful of others’ unique experiences and backgrounds may be removed.
  • Attendees may engage in whatever way feels right: camera on or off, speaking, listening, or using the chat.
  • Attendees should use the Zoom “raise hand” feature to speak.
  • No unsolicited advice; attendees should speak from your own experience using ‘I’ statements.
  • Circles are not a space for judgment, fixing, or comparison.
  • Attendees are always free to pass or simply listen.
  • Attendees are asked to please be mindful of airtime so that others have space to share.
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